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【迎戰新學期】做足準備自然充滿自信！學生滿血開學 x 家長輕鬆備戰 3 部曲
點解個暑假好似眨下眼就過咗嘅？仲記得前幾日先開開心心去旅行、打機打到通宵，點知一望月曆……無情嘅開學日已經殺到埋身！ 各位家長同埋同學仔，係咪開始 feel 到嗰種「開學恐懼症」發作，連呼吸都覺得緊張？唔使驚，慌就解決唔到問題嘅！臨臨急急不如定一定，跟住以下呢份「開學回魂 Checklist」，3 招幫大家由「假期混亂模式」無痛切換返「學霸模式」！ 第 1 招：微調生理時鐘，唔好再做「夜鬼」 放假嗰陣凌晨 3 點瞓、晏晝 1 點醒好爽？開學第一日你就要還㗎喇！千祈唔好諗住開學前一晚先「斷崖式」早瞓，到時包你眼光光望天花板。 每日提早半個鐘瞓：由今日開始，每晚試下早 30 至 45 分鐘上床，循序漸進調返正常作息。 戒甩「瞓前碌手機」：熄燈後就放低部電話啦，藍光真係會令你大腦勁精神，第二朝起身直接變熊貓。 第 2 招：調適心情，同開學焦慮講 Bye-bye 諗起要早起、做功課、考試就覺得抑鬱？其實轉個角度諗，開學都可以好期待！ 約定朋友仔見面：放咗成個暑假，係時候返學校同班 friend update 下八卦、講下暑假去咗邊玩。 設定少少儀式感：畀自己一個開學小目標，例如「今個學期一定要搞掂數學」或者「參加一個新學會」，畀自己少少正能量同動力！...
【迎戰新學期】做足準備自然充滿自信！學生滿血開學 x 家長輕鬆備戰 3 部曲
點解個暑假好似眨下眼就過咗嘅？仲記得前幾日先開開心心去旅行、打機打到通宵，點知一望月曆……無情嘅開學日已經殺到埋身！ 各位家長同埋同學仔，係咪開始 feel 到嗰種「開學恐懼症」發作，連呼吸都覺得緊張？唔使驚，慌就解決唔到問題嘅！臨臨急急不如定一定，跟住以下呢份「開學回魂 Checklist」，3 招幫大家由「假期混亂模式」無痛切換返「學霸模式」！ 第 1 招：微調生理時鐘，唔好再做「夜鬼」 放假嗰陣凌晨 3 點瞓、晏晝 1 點醒好爽？開學第一日你就要還㗎喇！千祈唔好諗住開學前一晚先「斷崖式」早瞓，到時包你眼光光望天花板。 每日提早半個鐘瞓：由今日開始，每晚試下早 30 至 45 分鐘上床，循序漸進調返正常作息。 戒甩「瞓前碌手機」：熄燈後就放低部電話啦，藍光真係會令你大腦勁精神，第二朝起身直接變熊貓。 第 2 招：調適心情，同開學焦慮講 Bye-bye 諗起要早起、做功課、考試就覺得抑鬱？其實轉個角度諗，開學都可以好期待！ 約定朋友仔見面：放咗成個暑假，係時候返學校同班 friend update 下八卦、講下暑假去咗邊玩。 設定少少儀式感：畀自己一個開學小目標，例如「今個學期一定要搞掂數學」或者「參加一個新學會」，畀自己少少正能量同動力！...
CENTRESTAGE at a glance! A look into Hong Kong ...
Asia's annual fashion event, CENTRESTAGE, will grandly open its doors from September 2nd to 5th! This gathering of international emerging designers and top local brands is not only a stage...
CENTRESTAGE at a glance! A look into Hong Kong ...
Asia's annual fashion event, CENTRESTAGE, will grandly open its doors from September 2nd to 5th! This gathering of international emerging designers and top local brands is not only a stage...
Silence Wang 2026 Kai Tak Concert Ultimate Guid...
Attention all "Wang Su Long" fans and music lovers! Wang Su Long's "AGE OF ROMANCE" World Tour Hong Kong stop is officially landing at the Kai Tak Sports Park Main...
Silence Wang 2026 Kai Tak Concert Ultimate Guid...
Attention all "Wang Su Long" fans and music lovers! Wang Su Long's "AGE OF ROMANCE" World Tour Hong Kong stop is officially landing at the Kai Tak Sports Park Main...
Kadoorie Farm is celebrating its 70th anniversa...
Seriously, Hong Kong parents, what else comes to mind for the long summer holidays besides taking your kids for "air-conditioned tourism" and "half-day lounge sessions in the Food Court" at...
Kadoorie Farm is celebrating its 70th anniversa...
Seriously, Hong Kong parents, what else comes to mind for the long summer holidays besides taking your kids for "air-conditioned tourism" and "half-day lounge sessions in the Food Court" at...
[ACGHK 2026 Guide] A Must-Read Before Entering ...
The annual event for anime and gaming fans is here again! "Ani-Com & Games Hong Kong 2026" (ACGHK 2026) is about to make its grand debut at the Hong Kong...
[ACGHK 2026 Guide] A Must-Read Before Entering ...
The annual event for anime and gaming fans is here again! "Ani-Com & Games Hong Kong 2026" (ACGHK 2026) is about to make its grand debut at the Hong Kong...
CHIIKAWA ARTIVERSE Exhibition Lands in Tsim Sha...
To all Chiikawa fanatics, are your wallets and screams ready?! In August 2026, Hong Kong will be swept by an absolutely adorable storm that demands your attention – the “CHIIKAWA...
CHIIKAWA ARTIVERSE Exhibition Lands in Tsim Sha...
To all Chiikawa fanatics, are your wallets and screams ready?! In August 2026, Hong Kong will be swept by an absolutely adorable storm that demands your attention – the “CHIIKAWA...